Our Services
1
Individual Initial Consultation
Full assessment covering health history, lifestyle, and goals. Includes a personalised meal plan. (1 hour 15 min)
2
Individual Follow-up Consultation
Review progress, discuss challenges, and adjust your plan as needed. (45 min)
3
Individual Follow-up (Short)
Quick check-in to track progress and make small adjustments to your plan. (30 min)
4
Individual Quick Weigh-in
Brief session for weight and measurement check-ins. Available after your third consultation. (20 min)
5
Couples Initial Consultation
Joint session for couples with individual assessments and shared nutrition guidance. Per person. (1 hour 30 min)
6
Couples Follow-up Consultation
Ongoing support for couples to review progress and update plans. Per person. (1 hour)
7-Day Meal Plan
Personalised 7-day plan tailored to your goals. Only available with an existing consultation.
Please note
I prefer my clients to settle the invoice with me, and then claim from their medical schemes. I provide a credit card and Snapscan payment option, and EFT is also welcome.
If you need to make special arrangements for payment please contact us prior to your appointment.
I prefer to see my clients in person, but special arrangements can be made for online consultations by prior arrangement.