Cauli-chicken

4 chicken fillets – cut into medium sized chunks

1-2 Tbsp olive oil

1 red onion – chopped

1 tsp crushed garlic

1 whole cauliflower – chopped in food processor

1 tomato – chopped

1 tin tomatoes

1 sm tin tomato paste

Mozzarella cheese

Origanum

Salt

Method:

1.        Fry the onion in olive oil until transparent. Add the garlic, then chopped tomato.

2.        Add the chicken and turn mixture until chicken has changed colour on all sides.

3.        Add the cauli-rice and keep turning mixture, add a dash of olive oil if dry.

4.        Add the tinned tomatoes and tomato puree and keep turning.

5.        Add the Origanum, salt and pepper.

6.        Simmer until chicken is cooked through.

7.        Add the mozzarella and place the pan under the grill to melt the cheese. (Make sure your pan is oven-proof. Otherwise transfer to an oven-proof dish first).

8.        Serve with a salad.