Parmesan Crumbed Chicken

4 Chicken breasts

½ cup parmesan cheese (the fine pre-grated/ ground type)

½ cup psyllium husk

2 eggs – beaten

Salt & Pepper

Large Knob of butter

1.     Butterfly the chicken breasts. Flatten with a mallet and season with salt and pepper.

2.     Place the beaten eggs, psyllium husk and parmesan cheese each in individual shallow bowls.

3.     First dip each chicken breast in the psyllium husk, then the egg and then the parmesan cheese.

4.     Fry in butter, over a medium heat, until golden on either side.